Tapahtumakalenteri
Lauantai 21.2.2026
Helmikuun Qigong viikonloppu Studio Dantianissa
Viikonlopun ensimmäinen osio sisältää erilaisia hengitysharjoituksia. Yli 2000v vanhassa taolaisen mestarin Zhuang Zi:n teoksessa puhutaan Tuna menetelmästä, jossa poistetaan tarpeetonta, käytettyä ja haitallista vaihtaen se uuteen ja puhtaaseen.
La 21.2. klo 10.00-12.30 Xinfenzhi Tuna Gong - Uuden Kasvun Hengitysmenetelmä, Daoyin Yangsheng Tuna Gong - Energiaa Ohjaava Elämän Kultivointi Harjoitus sekä Guishen Heqi - Kilpikonna Henki Juo Energiaa hengitysharjoitusten perusteet
13.30-16.00 Jianshen Qigong Daoyin Yangsheng Gong - 12 Osainen Elämää Jalostava Daoyin liikesarjan perusteet
Su 22.2. 10.00-12.30 sekä 13.30-16.00 Daoyin Yangsheng Gong harjoituksen jatkoa
Kurssi sopii aloittajille, harrastajille ja myös ohjaajaksi aikoville. Aikaisempaa kokemusta ei tarvita, eikä siitä ole myöskään haittaa.
Aika: 21.-22.2. kello 10.00-12.30 ja 13.30-16.00 molempina päivinä
Paikka: Studio Dantian Helsingin Arabiassa Toini Muonan Katu 3
Hinta: 150€; yksi päivä 90€; puoli päivää 50€
Ilmoittautuminen sivun oikeassa yläreunassa ja/tai uusoksa@hotmail.com; Kauko 0400485994
Tiedustelut ym kyselyt: Kauko
Perjantai 13.3.2026
Seitai Shiatsu is based on an ancient oriental folk healing tradition and Anmo massage. There are mentions of it written on animal bones and turtle shells almost 4000 years ago.
Seitai Shiatsu is a Japanese holistic bodywork method to help the circulation and functioning of the life force in the body in different ways. In the Seitai Undo basic treatment, the whole body is treated with various movements and stretches, massaging, and pressing on influential points located in the energy channels. The purpose is to relax the body and mind while activating the circulation of internal power in the channels and the effects extend both on a purely physiological level and deep into the area of the mind, energy and spirit.
The course also includes exercises of the Chinese Qigong (chi kung) method to stabilize and raise your own energy level.
The study languages are english and estonian.
More information:
eve@notafe.ee; uusoksa@hotmail.com; www.kaukouusoksa.fi (mostly finnish)
Date: 13.-15.3.2026
Time: Fri 18.00-19.30
Sat and Sun 10.00-13.00 and 14.00-17.00 both days
Cost: 155€
Place: Eve Stuudio, Viljandi Estonia
Teacher: Kauko Uusoksa www.kaukouusoksa.fi
+358400485994
Perjantai 20.3.2026
Seitai Shiatsu is based on an ancient oriental folk healing tradition and Anmo massage. There are mentions of it written on animal bones and turtle shells almost 4000 years ago.
Seitai Shiatsu is a Japanese holistic bodywork method to help the circulation and functioning of the life force in the body in different ways. In the Seitai Undo basic treatment, the whole body is treated with various movements and stretches, massaging, and pressing on influential points located in the energy channels. The purpose is to relax the body and mind while activating the circulation of internal power in the channels and the effects extend both on a purely physiological level and deep into the area of the mind, energy and spirit.
The course also includes exercises of the Chinese Qigong (chi kung) method to stabilize and raise your own energy level.
The study languages are english and estonian.
More information:
eve@notafe.ee; uusoksa@hotmail.com; www.kaukouusoksa.fi (mostly finnish)
Date: 20.-23.3.2026
Time: Fri 18.00-19.30
Sat and Sun 10.00-13.00 and 14.00-17.00 both days
Cost: 155€
Place: Eve Stuudio, Viljandi Estonia
Teacher: Kauko Uusoksa www.kaukouusoksa.fi
+358400485994